Contact

Reaching out for help is the first step, and I am here to support you on your mental health journey. Please fill out the below information and I will get back to you within 48 hours. 

 

If you are in need of immediate assistance please dial 911, go to your nearest emergency room or reach out to the National Suicide Prevention Lifeline by texting/calling 988. Please note that due to the general nature of technology, texting/calling/emailing/the contact form are not considered fully confidential and are not suitable for emergency needs.